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Why Feel Upset About Result You Didn't Get For The Work You Didn't Do
WHY FEEL UPSET BY THE RESULTS YOU DIDN'T GET, FROM THE WORK YOU DIDN'T DO? I remember scrolling through Insta, and Facebook and being...
Winfit With Vinali Date
Dec 27, 20221 min read
Your Body Hears Everything Your Mind Is Talking About
YOUR BODY HEARS EVERYTHING, YOUR MIND IS TALKING ABOUT Your body is listening to all the conversations you are making within your mind...
Winfit With Vinali Date
Dec 27, 20221 min read
I Have No Time
I HAVE NO TIME: The biggest excuse I find when I talk to people looking for weight loss. People are unsatisfied with their current...
Winfit With Vinali Date
Dec 27, 20222 min read
Everything About Macros
Everything you need to know about macros: Protein: 1 gram of protein= 4 calories. Great sources of protein: Paneer. Lentils. Tofu....
Winfit With Vinali Date
Dec 27, 20221 min read
Promise Me You Will Not Shrink To Please Others
PROMISE ME YOU WILL NOT SHRINK TO PLEASE OTHERS EYES People who know me have seen me in all sizes. I have gained weight, I have lost...
Winfit With Vinali Date
Dec 27, 20222 min read
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