
FAQ
Frequently asked questions
I use the term 'Unfit' Fitness Coach because the fitness industry often glorifies perfection and conceals real stories. I've experienced weight gain, health challenges, and shame, and I chose to embrace it. 'Unfit' signifies a revolution, allowing women to be authentic, raw, and in progress.
Most programs focus only on workouts and diets. Mine starts with mindset and self-worth. We work on healing your relationship with your body, building consistent rituals, and creating changes that last — without hustle or shame.
Begin with the 30-Day Diva Reset. It’s designed to be gentle but powerful — with daily rituals, community support, and guidance that fits your current phase of life.
Absolutely. My focus is on health, energy, hormonal balance, self-love, and emotional strength — not just weight loss. You’ll learn to feel good in your body again, whatever your goals.
Absolutely not. I support women at all stages, whether you're starting from scratch, recovering post-pregnancy or injury, or just exhausted by the toxic fitness culture. We begin from your current state and progress together.
The Real Reset Webinar is a free masterclass designed to help you understand why your health journey may be stalling and what steps to take instead. You'll learn about your hormones, habits, emotions, and how to reset without restriction or guilt.
That's fantastic! You can enroll in the Diamond Coaching Certification, a comprehensive 12-month mentorship program where I will guide you through coaching skills, business strategies, and building an authentic personal brand.
No, we work with women globally. My community includes women from across the world — all sharing a commitment to healing and rising, together.
Of course. You can book a free discovery call or message us on WhatsApp — we’re here to answer your questions without any pressure.
Here, you don’t fail. You reflect. You reset. You rise. And you do it with support, softness, and strength. We don’t leave anyone behind.
