Transform Your Relationship with Food in Just 3 Days
Easy Fat Loss for Busy Professionals
Learn the art of Mastering Mindful Nutrition used by 4000+ individuals who are now living a healthy and fit life.
A roadmap to lifelong fitness.
Vinali Date
Holistic wellness Coach
Who is this for?
Are you Juggling with work commitments, meetings, and deadlines may leave little time for healthy meal planning and regular exercise, leading to weight gain.
If you are experiencing an increased risk of health issues such as diabetes, cardiovascular diseases, and other obesity-related conditions.
If you are always stressed and feelings of dissatisfaction, negatively affecting mental well-being and work performance.
If you experience reduced energy levels, affecting productivity and focus during work.
Are you struggling with sleep disturbances, such as insomnia, impacting the quality and duration of sleep as a busy professionals.
If you feeling reduced mobility, making it challenging to engage in physical activities
If you are experiencing decreased stamina and endurance, impacting one's ability to perform well in demanding professional roles
If you struggling with physical appearance that is impacting self-esteem and confidence, potentially affecting professional interactions and career advancement.
If you are often falling sick, affecting work attendance and overall productivity.
In this 90 minutes Bootcamp you will learn:
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Day 1
Foundations of Mindful Eating- Understanding Mindful Eating,Breaking Free from Diet Mentality
Day 2
Building Mindful Eating Habits-The Pleasure-Health Connection , Mindful Eating in Real Life,Emotional Eating and Mindful Solutions
Day 3
Mastering the Mindful Eating Mindset-Food as an Experience , Your Mindful Eating Plan, Celebration and Reflection
3 Days Completely Gamified to prepare you for sustainable weightloss enjoying your favourite food.
14 BONUSES: That's what will you be getting in 3 Days
Stress Calculator
Fitness Assessment
3 Days Live Session
Time planner
Lifestyle Management
121 call
Identify the Root Cause of weight
Stress Calculator
Nutrition Coaching
Design Your Food Plate
Science Behind Weightloss
Worth 12000/- Rs bonuses for free
NO EXTREME DIETS
Meet Vinali Date, a Certified Leading Wellness Mentor whose impactful guidance has steered 5000+ individuals towards weight loss and natural reversal of medical conditions.
Holding certifications from INFS and NESTA as a nutritionist, she furthered her expertise in pre- and post-pregnancy nutrition at the University of Munich. Vinali's approach transcends conventional norms, prioritizing personalized well-being over generic solutions.
Beyond numbers, she delves into the science behind holistic health, offering a profound understanding of nutrition and lifestyle. With authenticity as her compass, Vinali doesn't just transform bodies; she catalyzes enduring changes, leaving an indelible mark on the journey to vibrant health.
