Body Shaming Made Me Fall In Love With Myself
BODY SHAMING MADE ME FALL IN LOVE WITH MYSELF 🙂 I was the girl who always had the word "FAT" attached to my name. Being on the heavier...
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Vinali Date
- Dec 30, 2022
- 1 min
Happiness Is A Drink Of Cold Water After A Long Run
HAPPINESS IS...….. A DRINK OF COLD WATER AFTER A LONG RUN. I'm sure every one of us knows the importance of drinking water but my...
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Vinali Date
- Dec 30, 2022
- 2 min
You Are Your Only Biggest Motivation
YOU ARE- YOUR ONLY BIGGEST MOTIVATION This is my favorite pic. This is a pic that describes me best. I m clumsy, loud, minimalistic, and...
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Vinali Date
- Dec 29, 2022
- 1 min
Bring Wish To Reality
Last night I was just reading a fitness article and looking at that model, I just said to Rahul, I WISH I HAD HER ABS!! I WISH I HAD A...
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Vinali Date
- Dec 29, 2022
- 2 min
Don't Love Yourself Based On Number On A Scale
DON'T DETERMINE SELF-LOVE BASED ON NUMBERS ON A SCALE. CHOOSE TO LOVE YOURSELF NOW, AND USE FITNESS AS A WAY OF EXPRESSING THAT LOVE. I...
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Vinali Date
- Dec 28, 2022
- 2 min
Secrets Behind My Clients Weight-loss
DO YOU WISH TO KNOW THE SECRET BEHIND MY CLIENT'S WEIGHT LOSS SUCCESS? I usually get calls from people after they have gone through...
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Vinali Date
- Dec 28, 2022
- 1 min
Truth About Losing Weight
When I post about transformation stories I get lots of messages appreciating the results. Weight loss is much more than before and after...
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Vinali Date
- Dec 28, 2022
- 2 min
Focus On What You Can Control
Revisiting my year so far made me realize how much I was dependent on the people around me to achieve my goals. I always seek others'...
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Vinali Date
- Dec 28, 2022
- 1 min
Last 6 month has nothing to do with your next 6 months
THE LAST 6 MONTHS HAVE NOTHING TO DO WITH THE NEXT 6 MONTHS... Jim Rohn I remember new year's eve, all ready to welcome 2020 with a list...
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Vinali Date
- Dec 28, 2022
- 2 min
And The Adventure Began
AND SO THE ADVENTURE BEGAN Gratitude has always been an integral part of my life. I remember when I quit my job in IT to take care of...
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Vinali Date
- Dec 28, 2022
- 1 min
So What's In An Egg?
So what's in an egg? Eggs are a super-rich source of protein combined together with a good amount of vitamins and minerals. When I...
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Vinali Date
- Dec 28, 2022
- 2 min
Don't Give Up
NEVER GIVE UP BECAUSE GREAT THINGS TAKE TIME Are you tired of starting over? Do you find yourself constantly thinking of starting maybe...
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Vinali Date
- Dec 28, 2022
- 1 min
Motivation Is Within You Stop Looking Outside
MOTIVATION IS WITHIN YOU, STOP LOOKING OUTSIDE. Are you the one waiting to get motivated to start your fitness journey? . . . Trust me...
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Vinali Date
- Dec 27, 2022
- 2 min
Flawsome
REMEMBER TO CELEBRATE EVERY MILESTONE. AS YOU PREPARE FOR THE ROAD AHEAD. You are none of these words, none of these insecurities: You...
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