THE OBJECTS IN THE MIRROR ARE CLOSER THAN IT APPEAR. . . .
THE OBJECTS IN THE MIRROR ARE CLOSER THAN THEY APPEAR...… Do you ever feel that the days just pass in a blink of an eye? It seems like we...
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Vinali Date
- Dec 30, 2022
- 1 min
Happiness Is A Drink Of Cold Water After A Long Run
HAPPINESS IS...….. A DRINK OF COLD WATER AFTER A LONG RUN. I'm sure every one of us knows the importance of drinking water but my...
30
Vinali Date
- Dec 28, 2022
- 2 min
Secrets Behind My Clients Weight-loss
DO YOU WISH TO KNOW THE SECRET BEHIND MY CLIENT'S WEIGHT LOSS SUCCESS? I usually get calls from people after they have gone through...
10
Vinali Date
- Dec 28, 2022
- 2 min
Don't Give Up
NEVER GIVE UP BECAUSE GREAT THINGS TAKE TIME Are you tired of starting over? Do you find yourself constantly thinking of starting maybe...
10
Vinali Date
- Dec 27, 2022
- 1 min
10k Steps Without Leaving Home
Some tips to include 10000 steps without leaving your home: 1. Divide your day with steps goals and, work on them throughout the day....
10
Vinali Date
- Dec 27, 2022
- 2 min
Lose Weight Without Counting Calories
HOW DO I LOSE WEIGHT WITHOUT COUNTING CALORIES? The key to losing fast is to make sure we are in a calorie deficit- eat lesser than your...
20
Vinali Date
- Dec 27, 2022
- 1 min
Everything About Macros
Everything you need to know about macros: Protein: 1 gram of protein= 4 calories. Great sources of protein: Paneer. Lentils. Tofu....
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