Vinali Date Dec 30, 20221 minWomen HealthListen To Your Body When It WhispersLISTEN TO THE BODY WHEN IT WHISPERS YOU DON'T HAVE TO HEAR IT SCREAM Our body is a brilliant machine. In this fast-moving world, with a...
Vinali Date Dec 30, 20222 minWomen HealthReasons For Overnight Weight Gain?How do you evaluate your weight loss? Anytime I have a discussion with my client or with anyone willing to reduce fat they would approach...
Vinali Date Dec 30, 20222 minWomen HealthBody Shaming Made Me Fall In Love With MyselfBODY SHAMING MADE ME FALL IN LOVE WITH MYSELF 🙂 I was the girl who always had the word "FAT" attached to my name. Being on the heavier...
Vinali Date Dec 30, 20221 minWomen HealthSometimes The Things We Can't Change End Up Changing UsSOMETIMES THE THINGS WE CAN'T CHANGE, END UP CHANGING US I remember accomplishing a 15 kg weight loss and celebrating it with a cheat...