LISTEN TO THE BODY WHEN IT WHISPERS YOU DON'T HAVE TO HEAR IT SCREAM
Our body is a brilliant machine. In this fast-moving world, with a life full of responsibilities we justify everything and land up making our body our last priority. Stress, weight gain, BP, diabetes, Thyroid, and PCOD is the most common lifestyle disorders.
Do you think all these disorders happened overnight? It takes a long time of piling up wrong lifestyles, ignorance, bad eating habits, and starvation to reach this worst stage. Our body keeps signaling us with discomfort, and pain which gets easily ignored until one day it starts screaming for help.
What do you do with those whispers?
Do you even listen to them?
Most of us just gulp in a painkiller and suppress it for a while.
Avoid it saying I have no time or I have too many things to do.
It's not very painful.
Learn to live with it until it gets worst then see a doctor.
For me, these signs are like traffic signals.
Red: Stop, just scan through each part of your body and hear those whispers.
Do whatever it takes to fix them.
Go ahead with a better lifestyle and enjoy a healthy and pain-free life.
Our body does give us numerous signs before it gets worst just act on them and save yourself from the worst. One life, one body we possess which is our only permanent address let's pledge today to take care of it. If you agree type